Bodywork
Bodywork
Many clients use hands-on sessions as a complement to their movement practice, especially when addressing nervous system regulation and areas of restriction that may be limiting comfortable movement.
Bodywork can be scheduled as a standalone session or used alongside movement training to support tissue health, mobility, and overall resilience.
Modalities may include therapeutic massage, craniosacral therapy, and Biofield Tuning depending on the needs of the client.
Therapeutic Massage
Therapeutic massage uses broad strokes to increase circulation and deeper focused pressure to address areas of chronic muscle tension and fascial restriction.
Techniques may include knuckles, elbows, forearms, and gentle joint mobilization to help restore tissue mobility and support more comfortable movement.
Craniosacral Therapy
Craniosacral Therapy is a gentle hands-on approach that works with the tissues surrounding the central nervous system.
This method can help release deep fascial tension, regulate the nervous system, and support the body’s natural ability to recover and rebalance.
Biofield Tuning
Biofield Tuning is a sound-based therapy that uses tuning forks to interact with the body’s energetic field.
Through resonance and vibration, this work can help release stored tension patterns and restore a greater sense of coherence, flow, and nervous system balance.
Bodywork Details
To request an appointment via email please include:
what's prompting you to reach out right now?
your general availability
You will receive a reply with a few follow questions to ensure we are a good fit.
Schedule a bodywork appointment
Rates can be found on the Rates page.